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This problem affects men of all ages, but as men get older, there is a greater chance of developing erection problems. Population studies show that nearly 20% of men over age 20 and about 50% of men over the age of 50 have ED. The primary cause of ED is poor circulation to the penis. Just as poor circulation to the heart may result in a heart attack, so too in ED, the penis often suffers from lack of adequate circulation which results in poor erections. Age High Blood Pressure Diabetes Smoking High cholesterol Cardiovascular disease such as previous heart attacks or strokes

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Surgery is an option in some cases of erectile dysfunction. Most surgery cases are performed for one of three reasons: to implant a device to initiate erections; to reconstruct arteries and increase penis blood flow; to block off veins that allow blood to leak from the penile tissues.
At Yale Medicine, we take a multidisciplinary approach to determine the underlying causes of your erectile dysfunction. We understand the relationship between erectile dysfunction and other health issues which inspires us to use an interdisciplinary approach to caring for our patients. We regularly collaborate with colleagues across different areas of medicine to help patients who we treat. .

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Professor of Urology and Epidemiology & Biostatistics, Frank Hinman, Jr. MD Endowed Professor in Urologic Education, Associate Chair for Education and Residency Program Director, Chief of Urology, Zuckerberg San Francisco General Hospital and Trauma Center, Chief of Genitourinary Reconstructive Surgery at UCSF Health, Program Director, Genitourinary Reconstructive Surgery Fellowship
Kegel Exercises for Men: Step by Step Guide on Kegel Exercises for Men to Last Longer in Bed, Treat Erectile Dysfunction and Urinary Incontinence For Optimum Prostrate Health

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Figures suggest more than half of men over the age of 50 have erectile dysfunction, which gets more common with age.
90% of men with impotence (erectile dysfunction) have at least one underlying physical cause for their problem

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Pelvic floor exercises or Kegels are the most helpful treatment for ED. A person feels improvement in erection after 4-6 weeks. Following different Kegel exercises can be tried to get a harder and long-lasting erection.

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Other potential biological causes of ED include injury to nerves, certain medications, and low levels of testosterone.

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    Erectile dysfunction is a frustrating condition where your penis cannot get or maintain an erection firm enough for sex. There is no specific treatment to reverse damage to blood vessels caused by diabetes, there are several options to help you have erections.

    When the aforementioned strategies prove insufficient to address ED symptoms, medical therapies are warranted. The simplest treatments include use of a class of oral medications known as phosphodiesterase type 5 inhibitors (PDE5I, e.g. sildenafil, tadalafil, vardenafil, and avanafil). These drugs enhance the effects of nitric oxide, a natural molecule within the body that relaxes the smooth muscle of the penis, to enable increased blood to flow and result in erection. These medications are generally very safe and reliable. Men who use nitrates (found in certain heart medications and in some recreational drugs) should not use PDE5I. Optimal use of PDE5I requires advice on timing and proper use of these drugs for maximal effect.
    Sexual arousal is complex! It involves our brains, hormones, emotions, nerves, muscles, and blood vessels. Erectile dysfunction may be triggered by physical or psychological issues or stressful situations.

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    Yes. Get help and advice as soon as you notice a problem. This isn't only important in terms of getting treatment for your ED: it could also be a symptom of other potentially serious conditions (such as diabetes or heart disease).

    The academic team, from James Cook University in Australia, found 47 of patients with ED admitted the exercises helped.
    Once your blood sample reaches the lab, you should receive your results via email within 3 to 5 working days. When you’ve received them you’ll be able to view them any time by logging onto your Numan account.

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    Gerbild recommends giving up smoking, drinking less, and following a healthier diet in combination with exercise.

    Moderate exercise can help reduce a man’s risk of erectile dysfunction (ED) and improve his sexual function. Also, specific exercises can help him to build a strong pelvic floor to enhance his sexual performance.
    The procedure has not been well-studied in men with severe ED or other health conditions, such as diabetes, prostate cancer or heart disease. Low-Intensity Shockwave Therapy Procedure

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    It’s easy to overcome Erectile Dysfunction at home with Exercise and worth-a-shot!!

    Recently, the US Food and Drug Administration (FDA) has issued a safety announcement regarding TRT. In part it reads ‘The benefit and safety of these medications have not been established. We are also requiring these manufacturers to add information to the labeling about a possible increased risk of heart attacks and strokes in patients taking testosterone.’37
    Schover LR. Sexual healing in patients with prostate cancer on hormone therapy. ASCO Education Book. 2015;e562-566.

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When 3724 men were questioned about their dietary habits, men who reported a higher caffeine intake were less likely to report E.D. However, this study was based on self-reported data and was not a prospective study (Lopez et al., 2015). Caffeine is a vasoconstrictor, which means that it can reduce blood flow into the penis. Further study is needed to determine whether caffeine improves or worsens E.D. symptoms.

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But research now suggests they could help around three quarters of men battling either of the common sexual issues.

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A number of medical treatment options exist for erectile dysfunction include the following:

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Talk to your provider if your erection problems have to do with a fear of heart problems. Sexual intercourse is usually safe for men with heart problems.

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