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DepressionAnxietyOther mental health disordersStressFeeling self-conscious or nervous about sexRelationship problems
In patients with erectile dysfunction, vasculogenic etiologies need to be considered if other causes such as neurogenic, psychogenic, and hormonal could be excluded (24). Vasculogenic etiologies include either arteriogenic or venogenic causes. Venogenic erectile dysfunction is due to veno-occlusive disease, also called “venous leak,” with incomplete relaxation of corporeal smooth muscle during arterial inflow and insufficient occlusion of venous outflow tracts. Dean et al. report that veno-occlusive disease may be due to multiple factors such as degenerative changes or injury of tunica albuginea, impaired relaxation of corporeal smooth muscles, venous shunting, and excessive adrenergic tone in anxious individuals (25). .

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Erection problems can affect men at any age, but are more common as you get older. Physical causes are more common in older men. Emotional causes are more common in younger men.
As its name suggests, this exercise targets the muscles of the pelvis, strengthening them and increasing their range of motion as they’re rotated clockwise and anticlockwise. However, given that you have to be in a plank while doing this, your core power also improves. The abdominals, chest and back together help you maintain that position. The arms and shoulders are also toned. Go into a plank position. Place your palms firmly on the floor in line with your shoulders. Extend your legs at the back. Keep your elbows and knees straight. Bring your body in one straight line from head to toe. Swing your hips from side to side. Thrust your hips upwards and downwards. Rotate your hips. Repeat in a seamless motion. Cat and cow

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Anxiety and depression can be treated with counselling and cognitive behavioural therapy (CBT).
If this problem becomes frequent or lasts a long time, you should see your doctor.

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Erectile dysfunction is more likely to be related to an emotional problem if you experience symptoms only occasionally. For example, when you get an erection in the mornings but not during sexual activity.

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“We Recommended that men with ED be screened for depression and men with depression be screened for ED.”

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    Another second-line therapy is the use of alprostadil, either intracavernosal or intraurethral. Two products are available for direct injection, Caverject (Pfizer) or Edex (Actient). A small needle is used to inject the medication into the lateral aspect of the penis through a small-gauge needle.

    Not only this but under the guidance of the best sexologist in India and a team of the best sexual health experts, we offer Special Relationship Counselling Sessions and Couple Therapies to treat all the psychological causes of ED.
    Sexual dysfunction is more common as men age. According to the Massachusetts Male Aging Study, about 40% of men experience some degree of inability to have or maintain an erection at age 40 compared with 70% of men at age 70. And the percentage of men with erectile dysfunction increases from 5% to 15% as age increases from 40 to 70 years. erectile dysfunction can be treated at any age.

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    Pelvic surgeries are a common cause of sexual dysfunction. Erectile dysfunction is a potential complication following prostate cancer surgery.

    ED can be stressful for men and their partners, and depression can develop from relationship conflict. The man with ED might worry that he is not meeting his partner’s needs and feel that he is inadequate or less masculine. His partner might worry about being attractive enough or suspect that the man is having an affair. If these feelings aren’t brought out into the open, the situation can worsen, with both partners withdrawing, avoiding each other, or missing the intimacy that they once shared.
    Gerbild expects this new recommendation to ease the symptoms of impotency, such that men who suffer severe erectile dysfunction can expect to see an improvement, while the problem could disappear entirely among men who suffer only mild problems.

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    Sometimes, we will refer patients to a cardiologist in order to determine if there is underlying cardiovascular disease. getting more exercise , quitting tobacco products, losing weight, and eating a healthy diet. Diabetes Erectile Dysfunction and Other Endocrine Disorders
    Usually, men have 3 to 5 erections during the night as they sleep. Your doctor may use an overnight erection test to see whether you’re able to get an erection.

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    Stability ball is one of the most versatile exercise equipment out there. You can use it to stretch and strengthen any part of your body. Vidyut, for instance, has incorporated it into his kalari sutra workout. He has placed his feet atop it while being in a plank position and pushed his hips upward and downward in an alternate motion, so as to stretch and strengthen the joints. When you do this exercise, make sure you maintain proper balance and stop your legs from falling off the stability ball. Go down on all fours. Place your palms on the floor in line with your shoulders. Lift your legs off the floor and place them on a stability ball. Keep your elbows and knees straight. Raise your hips to make a mountain with your body. Lower your hips and bring them as close to the floor as possible without touching it. Repeat in a seamless motion.

    Since the release of NO is dependent on sexual stimulation/arousal, PDE5 inhibitors only work if there is sexual stimulation. Simply taking the pill will not produce an erection. This is important because this is different than other treatments for erectile dysfunction.
    Extra weight can make a man more likely to develop diabetes or cardiovascular disease, which are both associated with erectile dysfunction. Also, carrying fat around the middle can affect a man’s hormones, which can contribute to penile dysfunction.

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Some men may be able to gain an erection by using this medication. It involves the placement of a small pellet into the urethra which may subsequently cause the penis to become engorged with blood. This medication proves to be efficacious in only about 30% of men. Medication price is also an issue.

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Physical reasons for ED range from heart disease and diabetes to high blood pressure and obesity. Damage to your nerves or arteries can cause problems with erections, too. Lack of exercise, drinking, and smoking can lead to problems.

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If you have long-term ED, a penile implant could help you have sex again. An inflatable implant uses two cylinders you can pump full of pressurized fluid. A malleable implant uses rods that let you adjust the position of your penis.

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Pilates is another best way to fight against ED as they increase the blood flow and energy level in the body that ultimately helps in fighting with ED.

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