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In the UK, one man in five dies before he reaches 65. Together we can change that. Donate, sign up for news or order some of our man manuals from the online shop. Easy things to watch out for that might be the sign of something more serious. Not being able to get an erection is called Erectile Dysfunction (ED). It is common and in most cases can be treated.

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Vacuum Erection Device is one such external device that is FDA approved and is easy and safe to use. At IASH, we explain step by step procedure for the safe and competent use of this device.
Lab tests can help diagnose ED. Blood cell counts, blood sugar levels, cholesterol levels, and liver tests can reveal medical conditions that play a role in ED. .

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This exercise is performed in a standing position. You have to stand straight with the feet apart equal to the width of hips and arms by side. Now squeeze the pelvis muscles with an exhale at the account of three. After squeezing, release the pelvis muscles with an inhale at the count of three. Again advise the select the right group of muscles. If you are not targeting the right muscles, you will have to face the music. Any type of carelessness can produce further problems. To consult the doctor and learn the right way of exercise is the best option for you.
Many men have micro-plaque in their penises without realizing it. Contact sports, other athletic activity, and vigorous sex can cause the formation of micro-plaque. As a man accumulates micro-plaque over time, he can develop conditions like Peyronie’s disease, which can cause erectile dysfunction. Peyronie’s disease leads to painful curvature of the penis that can make sex impossible or unenjoyable. GAINSWave® therapy breaks down micro-plaque to treat or prevent Peyronie’s disease.

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The exercise guide by best andrologist in India Dr Chirag Bhandari can help you to overcome Erectile dysfunction naturally. A combination of kegel exercises, pilates, pelvic floor exercises and cardio workouts is the best regime to cure ED. You can download the PDF of picture erectile dysfunction chart from here
A finger prick test allows you to have a health check up from the comfort of home. Here are 10 tips to help you collect a blood sample...

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There are a variety of methods for treating erectile dysfunction. Your doctor can discuss all of these options with you in more detail. All decisions regarding your best option for treating E.D. should be made between you and your physician, with consideration given to your individual needs and the pros and cons of each treatment options.

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The first line of treatment for erectile dysfunction is usually non-invasive and can involve lifestyle changes such as losing weight or quitting smoking. Medications called phosphodiesterase type-5 inhibitors that increase penile blood flow may be prescribed:

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    Most men who have these types of surgeries will have some difficulty with erections (called erectile dysfunction or ED). Some men will be able to have erections firm enough for penetration, but probably not as firm as they were before. Others may not be able to get erections. There are many different treatments for ED that can help many men get their erections back. (See Managing Male Sexual Problems Related to Cancer to learn more.)

    When 3724 men were questioned about their dietary habits, men who reported a higher caffeine intake were less likely to report E.D. However, this study was based on self-reported data and was not a prospective study (Lopez et al., 2015). Caffeine is a vasoconstrictor, which means that it can reduce blood flow into the penis. Further study is needed to determine whether caffeine improves or worsens E.D. symptoms.
    The 'Commando' actor also shared a set of exercises which he said, if practised daily, can help address erectile dysfunction. "Here's KalariSutra, a set of 19 exercises which if practised daily will help in rejuvenating your blood flow and bring sexual energy back into the pelvic region. Sexual health is a salient part of overall wellness and it should be talked about more openly so as to eradicate the taboo," the 40-year-old actor added. Also Read Your Sexual Experiences And 5 Other Important Things You Should Never Hide From Your GynaecologistMale menopause or Andropause: Tips to manage this condition naturallyErectile Dysfunction: Try these yoga asanas to fight the condition

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    There are many causes of erectile dysfunction, including anxiety, low testosterone, and high cholesterol. If you’re unsure about what is causing your erectile dysfunction, you’re likely to benefit from taking a blood test because it can help to narrow down (and identify) the potential cause or causes of your ED. For example, testosterone and cholesterol - both of which are linked to ED - can only be measured with a blood test. Nowadays, you don’t need to see a doctor in person to have these measured. A blood test kit like the Erectile Dysfunction Test Kit can be used to accurately measure them from home, saving you from waiting weeks or even months to have any blood work done with a public healthcare provider.

    Understanding the signs and causes of ED is the first step toward achieving a better sex life.
    Since the penis arteries are very small, they tend to become diseased prior to the larger coronary (heart) or carotid (neck) arteries. Thus, erectile dysfunction is yet another sign of vascular disease predating heart attacks and strokes. In other words, patients who develop ED, are at higher risk of having a heart attack or a stroke in the future.

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    Conversations around sexual health usually take place in hushed tones. But it is the need of the hour is to talk about it openly so that timely medical opinion can be sough, if needed. As such, recently-engaged actor Vidyut Jammwal has earlier spoken about how erectile dysfunction (ED) is becoming a common issue considering sedentary lifestyle, a fact that has often been pointed out by doctors too.

    The material on this website is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. Use of this site is subject to our terms of use and privacy policy.
    Drugs for treating erectile dysfunction can be taken orally, injected directly into the penis, or inserted into the urethra at the tip of the penis. The most commonly used drugs on the market today include:

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    Causes and risk factors for erectile dysfunction are as follows:How does exercising help in erectile dysfunction?Kegel ExercisesActivating Pelvic Floor MusclesSitting pelvic floor activationPilates exercisesKnee falloutsSupine foot raisesPelvic curl

    Patient can inject medications directly into the corpora cavernosa to help attain and maintain erections. Medications such as papaverine hydrochloride, phentolamine, and prostaglandin E1 (alprostadil) can be used alone or in combinations to attain erections. All of these medications are vasodilators and work by increasing blood flow into the penis. Prostaglandin E1 (Caverject, Edex) is easier to obtain; however, it is associated with penile pain in some individuals. The use of combinations of two or three of these medications can decrease the risk of having penile pain.
    Experts often treat psychologically based impotence using techniques that decrease anxiety associated with intercourse. The patient's partner can help apply the techniques, which include gradual development of intimacy and stimulation. Such techniques also can help relieve anxiety during treatment of physical impotence. If these simple behavioral methods at home are ineffective, a doctor may refer an individual to a sex counselor. Readers Comments 2 Share Your Story

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Psychoteraphy is often the first form of treatment recommended for depression. Psychotherapy helps depression by helping people understand the behaviors, emotions and ideas that contribute to their depression, regain a sense of control and pleasure in life, and learn coping techniques as well as problem solving skills.

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You should speak to your doctor if it keeps happening, so they can investigate further.

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