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Conversations around sexual health usually take place in hushed tones. But it is the need of the hour is to talk about it openly so that timely medical opinion can be sough, if needed. As such, recently-engaged actor Vidyut Jammwal has earlier spoken about how erectile dysfunction (ED) is becoming a common issue considering sedentary lifestyle, a fact that has often been pointed out by doctors too.

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In some cases, more extensive exams might be necessary to see if you have other conditions that could be causing your ED symptoms.
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Performance anxiety. People with depression tend to think more negatively and may feel less confident. A depressed man might think, “I don’t have what it takes to please my partner” and then have erection difficulties.

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Nearly 95% of men with erectile dysfunction can obtain an erection sufficient for sexual satisfaction with a vacuum constriction device. Only vacuum constriction devices containing a vacuum limiter should be used. All FDA approved devices have such a limiter. Vacuum constriction devices can be a useful second-line treatment option especially in the patient with a supportive partner in a stable relationship. Virtually all men of all ages and with all types of erectile dysfunction can have successful intercourse with a vacuum constriction device.
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Putting off a doctor’s visit can delay effective treatment and may be harmful if you have other, underlying conditions.

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According to research, about 30 per cent of men below the age of 40 years and 20 per cent across age groups experience difficulties in getting/maintaining an erection.

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    Erectile dysfunction can result from a number of factors such as medical conditions, psychological conditions, certain medical treatments, injuries and drug and alcohol use. While most cases of erectile dysfunction are caused by physical issues, sometimes a combination of physical and psychological issues can contribute to developing the condition.

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    For most healthy adults, the U.S. Department of Health and Human Services recommendation is to engage in at least 150 minutes of moderate aerobic exercise or 75 minutes of vigorous aerobic activity each week or a combination of moderate and vigorous exercise.

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    An ultrasound examination of your penis and testicles may be performed. The principle of ultrasound is similar to the sonar used on submarines. Sound waves are reflected back when they contact relatively dense structures, such as fibrous tissue or blood vessel walls. These reflected sound waves are then converted into pictures of the internal structures being studied.

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    Quitting smoking, exercising regularly, losing excess weight, curtailing excessive alcohol consumption, controlling hypertension, and optimizing blood glucose levels in patients with diabetes are not only important for maintaining good health but also may improve or even prevent progression of erectile dysfunction. It is unclear if such lifestyle changes can reverse erectile dysfunction. However, lifestyle improvements may prevent progression of the erectile dysfunction. Some studies suggest that men who have made lifestyle improvements experience increased rates of success with oral medications.

    We are happy to meet with you within 48 hours on Monday through Friday to provide an e-consult. Please provide the information below so we can contact you. May we share your question and the answer with others? We will not expose your name or any identifying information. Patients: Make an Appointment Select a departmentUrologic Subspecialty Clinic at Parnassus (non-cancer)Urologic Surgical OncologyWomen’s Center for Bladder and Pelvic HealthMale Reproductive HealthPediatric Urology (Children)Lifetime Congenital Urology Program (L-CUP)
    This procedure is performed in an exam room and does not require anesthesia. You do not need to prepare anything in advance for your appointment.

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    If lifestyle changes and medications do not work, other treatments for ED include:

    Without adequate blood flow, erection problems can occur. In some cases, the erection is weak. In others, the man is unable to have an erection at all.
    You shouldn’t use these medicines if you take nitroglycerin or any other nitrates for chest pain. If you have heart problems, tell your doctor before taking any ED medicines. These medicines can have serious side effects in people who have heart problems.

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Limit the intake of added salt, fat, and sugar which will help to reduce the risk of having erectile dysfunction. Increase the intake of dietary fiber, vitamin E, and lycopene-rich foods such as avocados, tomatoes, etc.

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Urethral suppositories (MUSE) have the same ingredient as ED injections (alprostadil) only they are in pellet form. You will insert the pellet into your urethra (urinary channel), where it will dissolve.

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Additionally, surgeries or procedures that target the spinal cord or pelvic area can lead to ED. Radiation therapy to the testicles can also cause impotence.

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